Diet for Dyspeptics.
If you aro dyspeptic, of the greatest importance to you is the question of what, when, and how to eat. Cast entirely from the bill of faro pie, cake, or pastry in any form; sweetmeats of any kind, as they will increaso acidity in the stomach; all kinds of fried foods witjiont exception; steamed suet or plum puddings with rich sauce*; prosorves, pickles, etc. Givo them not even a hankering thought. Eat sparingly of moat. Pork should not bo touched. Potatoes may bo eaten once a day, baked potatoes being given the preference. Bread made of wheat in all its forms should be the principal food. All vegetables may bo eaten that agreo with the individual. Wo aro a law unto ourselves in somo things. Turnips and cabbago, however, contain so little
nutriment that thoy aro not worth experimenting with. Fresh eggs, softboiled or poached, will give one .sufficient nitrogenous food. Milk should be takon unsparingly, if it agrees with one, as a food, not as v beverage. Boiled rice, simplo puddings, and all forms of breakfast foods aro allowable— Weekly Scotsman.
Permanent link to this item
https://paperspast.natlib.govt.nz/newspapers/WDT19030307.2.38.5
Bibliographic details
Wairarapa Daily Times, Volume XXVII, Issue 7404, 7 March 1903, Page 4
Word Count
185Diet for Dyspeptics. Wairarapa Daily Times, Volume XXVII, Issue 7404, 7 March 1903, Page 4
Using This Item
No known copyright (New Zealand)
To the best of the National Library of New Zealand’s knowledge, under New Zealand law, there is no copyright in this item in New Zealand.
You can copy this item, share it, and post it on a blog or website. It can be modified, remixed and built upon. It can be used commercially. If reproducing this item, it is helpful to include the source.
For further information please refer to the Copyright guide.
Log in