ODDS AND ENDS OF ADVICE.
Proper exercise will increase the appetite better than a tonic; and it will improve an irritable temper as well. A very good plan for the thin girl to follow is to drink a glass of hot (not boiled) milk an hour or so before luncheon, lying down at the time for twenty minutes or half an hour. Take another glass at five in the afternoon, again lying down, and another glass on going to bed. Let every girl plan for some sort of outdoor work. There are few who cannot have at least a scrap of garden. If you never have tried having a tiny piece oF ground for your very own take it up this year. You will find that it is a better aid to a fine complexion than any cosmetic you can buy.
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https://paperspast.natlib.govt.nz/newspapers/TS19281116.2.153
Bibliographic details
Star (Christchurch), Issue 18614, 16 November 1928, Page 15
Word Count
141ODDS AND ENDS OF ADVICE. Star (Christchurch), Issue 18614, 16 November 1928, Page 15
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