Page 8 Advertisements Column 1

Otago Daily Times, Issue 26775, 19 May 1948, Page 8

• i ••• (v ■ o oo m ft mj GIN ••. and get it BUT ONLY ONE GILBEYS THERE ARE MANY GINS

0 Vw # una nmm i III!:' The BRITISH FILM Ask Your... uiM/sr * iuuii FHI SUPPLY Of All Popular Sizes / SOU DISTRIBUTORS FOR NEW ZEALAND 5 H.E.PERHY BJHBTII AUCKLAND * WELUNSrON ' CHRISTCHURCH ' DUNEDIN

TAKE IT FOR EVERYTHING CHEST THROAT or VOICE So Different So Good Sold Everywhere PRESUMPTION PREPARATIONS Ltd Upper Queen Bt. Auckland Pine Cougn !»] Balsam Pltasanl-li4 ite c<y siSP i

Your feet tire easily and your knees begin to ache; then take some weight off them. Your clothes no longer look well on you; then reduce your figure to its normal size. You are conscious of those unsightly bulges; they may be the result of too much 6tarchy and sugary food in your meals. You puff as you climb the hill as you never used to do; you are overloading your heart. WHAT ARE YOU TO 110 A ROUT IT * EAT LESS bread, fried foods, steamed puddings, cake biscuits, pastry, sweets, chocolate, sauces, jam and sugar. CUT OUT IN-BETWEEN SNACKS of scones, biscuits, cake, etc. EAT MORE green vegetables, raw fruit, and use cheese, vegemite, marmite, or brufax instead of jam. OMIT SUGAR from your tea and coffee and never I sprinkle it on the pudding. This is an insult to the cook. J USE 1 PINT OF MILK with the cream poured off, every day. EAT your full RATION of MEAT (but lean) and EGGS (not fried) and BUTTER (but not other fatty foods). EAT a small POTATO but do not omit entirely. WEIGH regularly and be content to lose approximately 2-4 lbs. a fortnight. When a normal weight for your height you will! LOOK BETTER FEEL BETTER BE BETTER Watch for a further announcement giving a sample flag’s meals. ISSUED BY THE DEPARTMENT OF HEALTH -t, A V s .-V 15/47