Book now for your introduction to stress management AUGUST 10, 11, 12 9 AM TO 5 PM This comprehensive 3 day course is a totally new concept in stress management seminars, introducing the importance of good nutrition, diet, exercise and recreation plus the latest state of the art relaxation techniques . . . not available elsewhere. An introduction to the essential skills of stress management so that both personal and organisational goals are achieved easily and creatively. Content: . ... Assertiveness training, cognitive skills, nutrition, diet, exercise and recreation. Relaxation and visualization training. Meditation. The Life Skills of Self-esteem. Motivation and goal setting. Stress and organisation. Richard Wheeler (Consultant Clinical Psychologist & Course Leader) The most comprehensive course available today Only $375 per person GST inc. Companies and organisations with more than one person on the course will receive a $25 discount for each additional person sent on the course. You will also receive course notes and cassette tape on relaxation techniques, morning and afternoon teas including light lunches, course certificate and a complimentary gift voucher. For more information on this and other courses phone the centre on 486-672 weekdays 9am to spm. Other courses available include Retirement Planning, Visualization & Relaxation Workshop, Lifestyle Planning & Living With Change. health Jo_ ISLcENTRE 173 Riccarton Road, Christchurch _ Please mail to (postage is paid), V 1 I FREEPOST NO 1031, Riccarton Health & Relaxation Centre, PO BOX 8705 CHRISTCHURCH | | Surname — — — | First/Given names Address — — | COIFrSES SELECTED (circle) A BCD _ COURSE DATES /. /— 1 ■ METHOD OF PAYMENT ® Enclosed please find my/our cheque for | or we accept Bankcard or Visa simply indicate | Bankcard Visa NO _ Signature — ■ Please Note if you are sending more than one person | simply supply details as above on separate sheet.
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Press, 27 July 1989, Page 7
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279Page 7 Advertisements Column 1 Press, 27 July 1989, Page 7
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