HOW TO KEEP FIT. Eat moderately, masticate your food thoroughly. Let at least five hours elapse between meals. Drink a glass of water when you first get up m the morning. Take a regular outdoor exercise every day. Keep your bowels regular by taking Chamberlain's Tablets when required, y and you will soon be fit as a fiddle.—Sold by all chemists and storekeepers.
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Ashburton Guardian, Volume XLII, Issue 9601, 8 September 1921, Page 2
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63Page 2 Advertisements Column 3 Ashburton Guardian, Volume XLII, Issue 9601, 8 September 1921, Page 2
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