A GRACEFUL CARRIAGE.
CONTOURS OF NECK AND THROAT. The neck is that part of the body which is most frequenly overlooked by the average woma®*in quest of a graceful carriage when she takes stock of the assets and weak points in. her anatomical inventory. A clear-sighted and unbiassed survey of her figure is necessary if she desires to cultivate or keep a graceful figure, but frequently the woman who sees her shortcomings accurately, and strives to correct them, fails entirely to take her neck into account.
There is only one exercise which is a panacea for all defects in the contours of neck and throat, and that is to stand upright, hands on hips, and to move the head from side to side slowly and as far as it will stretch as you look first over one shoulder and then over the other.
If you can perform that simple exercise from ten to twenty times night and morning you will have gone a long way towards neck beauty, and will be building up a good defence against a double chin or that spreading of tissue about the jaw 'that detraces from clear-cut lines.
A good cream massaged in the neck will work quite rapidly if taken up in conjunction with the exercises just mentioned.
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Waikato Times, Volume 107, Issue 17916, 11 January 1930, Page 13 (Supplement)
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214A GRACEFUL CARRIAGE. Waikato Times, Volume 107, Issue 17916, 11 January 1930, Page 13 (Supplement)
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