Page 2 Advertisements Column 2

Wanganui Chronicle, Volume 80, Issue 256, 28 October 1937, Page 2

HOME SERVICE COUNT CALORIES IN THOSE RICH TIDBITS. 2 CHOCOLATE 2 BRAZILNUTS CARAMELS F 100 c. 100 c. 1 SUNDAE WITH COFFEE SUGAR CREAM CHOCOLATE SAUCE 1 DOUGHNUT 396 c. 3OOc. “Dieting doesn’t help me,” sighs Mrs. Stout. “I cat like a bird, yet I’m gaining.” She’s thinking of her three daily meals—forgetting those bulge building snacks between meals. Add up that Welsh rarebit on toast —2lO calories a small portion—she’s serving her bridge foursome. The doughnut with coffee, cream, sugar for that mid-morning “gone feeling”—3oo calories. The hot fudge sundae she couldn’t resist while shopping—396 calories. Two chocolate caramels, two Brazil nuts snatched absent-mindedly —2OO calories more. Total 1106 calories. As much as the 100 to 1200 calories allowed an overweight woman for three daily meals when reducing. Bracing hot tea, savbry vegetable soup, sparkling orange or tomato juice are low-calory pick-ups between meals. Our 32-page booklet gives easy-to-prepare reducing menus for two weeks. Calory chart. Diet and build-ing-up exercises for the too-thin also. Send 1/1 postal note or stamps for your copy of "The New Way to a Youthful Figure” to The Chronicle Home Service, P.O. Box 105, Wanganui. Be sure to write plainly your name, address, and the name of booklet.