Rules for people and for Lean.

Tuapeka Times, Volume XXII, Issue 1585, 4 May 1889, Page 6 (Supplement)

Rules for people and for Lean.

To incrceao (he weight : Bat, to the oxtent of satisfying a patural »p petite, of /at meat?, butter, cream, milk, cocoa, chceo'tite. ; br.'-ad, potatosp, pSas, parsnip?, carrots, beets, ■ f&r*aro.oia foods, a3 Indian corn, tic?,: tapioca, sago, oot-n starch, pas&ry, castsrde, j oatmeal, sugar, swecs wines, and ala. Avoid j acids. Exercise as liltle as possfibte ; sleep all you can, don't worry or Let. ] To reduce the we-'g'a* : Eat, to the extent of j satisfying a natural appstits, of laan meat, poultry, garce, eggs, milk moderately, green vegetables, turnips, sacoulent friths, tea or j ooffae. Drink lime juice, lemonade, and acid j drinks. Avoid fat, butter, cream, sugar, pastry, rioo, ssgc, tapicoa, cjrn staroh, potatoes, carrots, beets, parßnips, and sweet wines. Exarcieo fretly. An Antiseptic Gargle. The Union Medical credits Mullex with the following formal* : Thymol 3J graiaa. Bsnzoio acid .. .. 45 „ TiDctnia of eucjalyotus... 130 „ Water .. ..* ..11,250 „ At bed time ths teeth are to ba cleaned with powdered eosp and a bra.jh, and tbec tha mouth can bo rapidly BteriliHsd by gargling for b&li a minute or a minute with the solution. Charcoal ia recornnjets<3?d ns an absonbes of gsies ia tho milk room where foul gnses a?o present. It Ehould ba frechl/ powiercd &al kept there continually. Delicately Put. Mr. Angor : " Er— aw— what have you there, Mies Keene?" MkeKfene: ''It ia Mr. Goodforni's card, Mr. Auger." Mr. Anger : " Ah— er -ia. he a partioahifriend of yonrn, may i &?\ ?" Mißa X- ene : •• Why, yes ; I liko him better than any other man I can thick of jivt now. Hs makes suc'a dsii»htfally short caiia." Commonplace People Preferred. He : " Tell mo, do you prefer men cf great rsputation or do you raiher hke the cosaiaonpi&ce fellowß ?" ?3he : " To speak fraaisly, I like fche comiQonplaco men beßfc. particularly at a party hke this ; but you mast not think I g^id so just for the sake cf saying eomfcthing compiioaontary to yoa." A Death-Bed Lie. The editor was cjing, but when the doctor placed hra ear to the patieci'3 heart and maiiejed sadly : " Poor fellow 1 ciroulatkm almost gena 1" he raised himself assd gasped : " 'Tis fake ! Wo have 'the largest circulation o! any paper in thi country Il'I 1 ' Then he Bank back upon his pillow witsi a triumphant emre upon his features. Ila waa ooppistegi ta tije eod-rlyisg about hi«» iQUcalatiQQt