Gandhi’s diet consists of dates, nuts, fruit and perhaps goat’s milk. One could not wish to imitate his emaciated appearance if newspaper photos are at all to be relied upon, but his energy and driving force are marvellous, and many people say that a diet of salads, nuts, cheese, milk and fish keeps their head clear and free from that heavy feeling which clogs our brains sometimes when we want to think. So don’t neglect vegetables, salads, cheese, milk, fish, butter, oils, wholemeal bread, liver and fruit.
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https://paperspast.natlib.govt.nz/newspapers/ST19321101.2.21
Bibliographic details
Southland Times, Issue 21852, 1 November 1932, Page 3
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87Untitled Southland Times, Issue 21852, 1 November 1932, Page 3
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