INSOMNIA. A GOOD HOME EBMBDT. Half tho insomnia is duo to the effect of eating too heavy foods in Uio evening or at supper-time. Tho best remedy is to partake of a light yet nutritious gruel. A rocipo that is highly recommended is this;— Make a gruel as you would ordinary porridge, with halt the quantity of Gerstena. using milk or milk and water (milk makes the host), and sugar to taste, with, a pinch of salt or nutmeg. Tho reason for using Gerstena is that, it is exceptionally light—it consists of the floury essence of the oat, which is sterilised and predigested. .£■loo in Cash Prizes for savers of Ger.fpnn bags. Start saving and collecting now. Ist prize .£25. 2nd JEW. 3rd £5. and 217 other cash prizes. Largo bags count six.—Advt. For chronic Chest Complaints, Woods’ Great Poppenmnt Ctu&
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https://paperspast.natlib.govt.nz/newspapers/NZTIM19200312.2.11.6
Bibliographic details
New Zealand Times, Volume XLVI, Issue 10536, 12 March 1920, Page 3
Word Count
141Page 3 Advertisements Column 6 New Zealand Times, Volume XLVI, Issue 10536, 12 March 1920, Page 3
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