Page 4 Advertisements Column 1

New Zealand Times, Volume XXXVII, Issue 8366, 28 February 1913, Page 4

TWO MEALS a day. Sir L. F. Duncan wrote to “The Times” jast month ns follows: “I see it asked, ‘How to be Healthy?’ Never eat more thah two meals daily. I have never eaten more than two meals all my life.- Sir William Jenner told 1 me, if every man only ate two, no doctors would bo wanted. lam now 92, and never was ill a day in my life. _ Mr Duncan, a Scotsman, over 6ft in height, gave a press representative particulars of his daily menu, as follows: 1 p.m., Breakfast; Tea, three boiled eggs, three thin slices of bread and butter. ■ 2 p.m., glass of milk. 4 p.m., glass of milk. 5 p.m.,i Tea: One boiled egg, and two or three thin slices of bread and butter. Lately, Mr Duncan has supplemented this menu with a boiled egg and a little thin bread and butter at 8 o’clock. He gets up about midday, and goes to bed at 9 p.m. He learned to live on two meals a day when, as a boy in Scotland, he walked to school and back, twelve miles, between breakfast at 8 in the morning, and supper at 8 at /right.