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MORE ABOUT VITAMINS.

.Adults need all the vitamins, but children havo a special need for foods richest in vitamins A because these are essential to growth. Milk, butter, cream, beef and mutton fat, suet and carrots contain surprising quantifies of vitamin A. Foods containing vitamins B are also particularly good for children, just as they are for adults. Wholemeal bread, peas, beans, lentils, liver, egg-yolk, kidney, maize (semolina), oatmeal, cabbage, kale, potatoes, artichokes are among these.

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https://paperspast.natlib.govt.nz/newspapers/NZH19311114.2.167.59.5

Bibliographic details

New Zealand Herald, Volume LXVIII, Issue 21030, 14 November 1931, Page 7 (Supplement)

Word Count
76

MORE ABOUT VITAMINS. New Zealand Herald, Volume LXVIII, Issue 21030, 14 November 1931, Page 7 (Supplement)

MORE ABOUT VITAMINS. New Zealand Herald, Volume LXVIII, Issue 21030, 14 November 1931, Page 7 (Supplement)

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