TEMPLE OF PROLONGED YOUTH.
Hide are four pillars in the. temple of prolonged youth. They are of equal importance in supporting tho structure; if °ne should fail the temple falls. The four pillars are sufficient sleep, systematic and thorough oM-icisc, intelligent regulated 'het, and complete relaxation at frequent intervals. La; wisely, observe the rules of cleanliness—both internal and external — a 'id proper rest. 'I ho possibilities of retaining youth are infinite. Laziness, for instance, age s more people than does overwork. Inactivity means decay. A person who looks u!d at forty-five, has been lazy more often than over-industrious. Exercise in any form retards age. Beware, though, of two things. First, try to look J| ke a sapling when you are a full-blown tree. .Second, to look so artificial that people cannot suppress a smile at the bankruptcy of beauty
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Bibliographic details
New Zealand Herald, Volume LXVII, Issue 20626, 26 July 1930, Page 7 (Supplement)
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139TEMPLE OF PROLONGED YOUTH. New Zealand Herald, Volume LXVII, Issue 20626, 26 July 1930, Page 7 (Supplement)
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