WALKING "DONT'S.
fil Don't keep your eyes on the ground when walking; keep them on a level. V; Don't walk with the weight on the heels: walk with the weight on the balls of the feet. . '..''■■•" , Don't wear high heels for walking; wear low heels, which leave the body in its normal position. Don't walk with the back bent back; bend neither forward nor backward, but keep the spine straight. Don't hold the chest up so high that it becomes an effort. Don't wear your clothing so tight that it interferes with your breathing. Don't stand with the weight of the body on one hip. Don't stand with the weight of the body against the spine. - Don't cover the top of your collar with your neck; hold your head up. Don't sit with your knees apart they should always touch. Don't sit with the legs crossed, because it throws the weight on one hip and distorts the body.
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Bibliographic details
New Zealand Herald, Volume LX, Issue 18396, 11 May 1923, Page 12
Word Count
158WALKING "DONT'S. New Zealand Herald, Volume LX, Issue 18396, 11 May 1923, Page 12
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