Page 23 Advertisements Column 2

Free Lance, Volume XIX, Issue 1029, 17 March 1920, Page 23

MULLIGAN'S Kelburn Aveaue EJcxe thanaTaiioriEg Fos Promotion of I3efc6©i? J3s?essiiiff amongst the Mea of this County lj- > "^ ia " " I .5: lb. Tin - - 19/6 | I ' =s=== | 1 lS£& WAIDELUS' I 5| When you can X <|> buy Bunte Superb GASH GR.OGERS <i @ Quality at Reason- , '„ ■■ ',' '_ , • __■ @V I able Prices. 0 WILLIS STREET. f

" HINTS FOR JHE SICK ROOM." SOME NEW METHODS EXPLAINED. RECIPES RECOMMENDED BY • NUSSES. . It is not generally known that a: number of ills can be cured, and manymore prevented by a few simple homemade recipes. A little book of "hints" written by an expert has been coinpiled to explain what can be done. " Invalid. cookery must be of'" the very best, and should be served up in as dainty and tempting a manner as possible," is quoted as/ one of the general rules. Chief among the new methods is the introduction of a preparation from oats- which is different from all other oat foods. This preparation—Gerstena—is easily digested, palatable, and not so heating, as the ordinary oat food. Subject in. manufacture to a high temperature ifc' is sterilised, rendered more readily soluble, and is equally acceptable to the weakest as well as the strongest digestion. For influenza, coldsetc., the recipe is as follows:—Place three large onions (peeled), a little pepper and salt, and a teasponful ;of butter in a saucepan. Cover with milk and boil gently until cooked. Mix a tableapoontul of Gerstena to a thick cream with milk, add to above and boil until thickened. This Gerstena . dish is splendid for colds, sore throats, and influenza especially., Sufferers • from' insomnia can obtain relief by taking Gerstena gruel last thing- at night; and indigestion or malnutrition can be avoided by a diet of Gerstena preparationsOne bag of Gerstena will go as far as two of other foods. Send to the Gerstena- Foods Co., Christ-church, for a copy of f 'Hints for the Sick Boom." Remember ;,that Gerstena is concentrated goodness, and it is cooked in TWO minutes —which means a double economy. _ In addition, £400 is offered annually in prizes to those who collect Gerstena bags—there are 250 prizes, in cash.- So for the sate of i Tfibhey p -saviiig as "well as for health, always tise .Gerstena. Get a bag to-day.