SUMMER DIET MISTAKES.

Free Lance, Volume XV, Issue 798, 15 October 1915, Page 22

SUMMER DIET MISTAKES.

In summer many people lose appetite, audi from this draw conclusions that are not medically sound. Some say that a summer the body does not require so many meals; but this is wrong. Certainly the body does not require so many elements that create heat, but it does require as many energy-giving elements, and cannot find these in the insubstantial meals usually partaken of with the idea of "keeping cool." Then the common mistake of taking too many cold "gassy" and acid drinks also sets up trouble. They distend the stomach, dilute the digestive juices, and provide no help for making rich blood; exhaustion, lack of appetite, and indigestion are bound to follow. Your stomach needs new blood, summer or winter, and the best method of renewing the blood and strengthening the stomach and digestion is by taking Dr. Williams' Pink Pills for Pale People. These nills combat the poisons in the blood, and create new blood. By this _ natural process you remedy your debility and restore your appetite, the system being toned up and the overworked nerves invigorated. • - Dealers in your own locality sell these Dr. Williams' Pink Pills.. Be guided by the simple rules mentioned in "What to Eat,"a diet book sent FREE to any reader applying to the Dr. Williams' Medicine Co., Wellington.