Page 2 Advertisements Column 1

Northland Age, Volume XVI, Issue 93, 16 September 1947, Page 2

Keep Railway Wagons Moving LOAD QUICKLY, L.NLOAD QUICKLY, RELEASE QUICKLY To meet today’s yinsportation demands every wagon in commission must be kemt working, and wagon-users are urged to make special Ipne-saving efforts in loading and unloading. Only by unselfish teamwork in this respect can ail requirements be satisfied. WE MUST GET QUICKER TURNROUND f. r Wi 'JO Amm n Sr #1 Some people have EXTRA CAPACITY for work. rOKD Batteries have it too ! They have power over and above normal motoring requirements, so that when the going’s really tough, they keep on delivering the electrical ene'rgy on which your motor And FORD Batteries have longer life, too. Tnat's because they’re wall made. Replace with a FORD EXTRA 9 Battery. Your Ford ii • < Dealer or Garageman will fit the iS type for your car or truck. ■2 •v •ff 5 types-for ALL MAKE& of Cars and Trucks f& Northland Motors, Ltd.

rr? *?*rt '".wsav’.iojx—- & v 7 v??si 1 V* .w* 2 €sS*»*»‘S!«P , i -i £7 7" **ssr* I -t. - i iUI : I ! < f' f-%4 ■*'£’’7' W*2*3m»“i: |< | i \ 9-; :■ | I ; '.*•• , 4” . : !i riiM: sß**/a..v35 As a nation, New Zealand has a swelt tooth In other words, we go too friuch for sweets, cakes and pastry, which crowd out of our diet more important health-giving and body budding foods. For years we have been telling New Zealanders what to eat, and we think we have done some good. But there arjj still many who need to be convinced. So here we go again. Work these into the daily diet, and you’ll be better for it (provided you keep it up). MILK (fl —2 pints) ; eggs, as you can get them (jpr, alternatively, dried peas, beans or lentils in some form) ; meat, with liver and fish once a week if possible; plenty of vegetables; raw fruit; bread (half should be wholemeal) and cereals; and your full butter ration. And don’t forget to use iodised salt always. Cheese is good, too, if you can’t take enough milk. When it comes to eating, this is worth noting. „ Have your meals at regular intervals ; eat them slowly; and if you want to help your digestion, let things be quiet and peaceful at mealtimes. Arguments tin wait. ISSUED BY THE DEPARTMENT OF HEALTH Keep this announcement for future reference.