Page 6 Advertisements Column 1

Nelson Evening Mail, Volume 78, 29 September 1943, Page 6

■ ■ THIS MORNING I FEEL FINE! Last night I felt awful Gently and naturally, while you sleep, a dose of Bcecham’s Pills taken at bedtime will correct a digestive upset and relieve a sick headache. When morning comes your system will act as nature intended and you will tecl in the very best of health. In this purely vegetable laxative you have a sale remedy for many daily ills —so get some Beecham’s Pills right away. P^fuh everywhere BEECHAMS PILLS LTD., ST. HELENS, ENGLAND. Sales Agents: HAROLD F. RITCHIE N.Z. LTD.. 104-8 Dixon Street. Wellington. * Take Your Lunch Seriously f Don't let a ‘ scratch ’ lunch undermine your health. Too many ‘fancy’ foods —cakes, sweets, pastry —throw your diec out of balance. You can plan your lunch to give you more energy and cheerfulness, and less fatigue. ADULTS —Choose as a basis for Lunch : Milk, cheese, egg (if any), fish or meat, peas, beans, lentils. If you do sedentary work or are putting on weight, go for Vegetable Salads, and go easy on fancy foods. If you take your food to work, remember that a well-chosen home-packed lunch can be more nourishing than a conventional hot meal. See below. CHILDREN A good school lunch needs: (a) Two or more SUBSTANTIAL sandwiches —wholemeal for health, white bread for variety with fillings of meat, egg, fish, liver, bacon or peas, beans or nuts or cheese alone, or with lettuce. (b) One sweet sandwich of dried fruits (dates, raisins, etc.), banana, chopped apple, black currant jam. (c) Something to chew after lunch raw fruit or vegetables. (d) Milk as a drink —school milk if available —if not, a bottle from home. Mothers! Prepare school lunches at home so that you can be sure your child is getting the right kind of lunch. FREE BOOKLET of suggestions for School Lunches. Write for a copy to the Department of Health, Wellington. FOR A HEALTHIER NATION WE AU UKE Knights Castile BESTAssorted soaps are a thing of the past at the O'Brien's. Goodness, out what a pointless little extravagance they were! Because of its rich, look-alive lather, that fragrant, lasting tablet of Knight's is tops with the whole family. And what mother saves, buys extra National Savings stamps for Pat. THE SOAP WITH THE LAVENDER FRAGRANCE »*Bt rr Lsvta moth ms (n.z.) limited, phoneT"' 1 >.33.272

You save with a AL 4 You save with ; DE LAVAL S SEPARATOR hr really clon ekim finut cr«am and b instal De Laval, tl longer wear. To u Laval U super! nder stand why Do dopondability write for free illustrated booklet. ALFA-LAVAL SEPARATOR CO. (N.Z.) LTD P.O. Box 401, Christchurch. Local Agents: Ivory Bros. Ltd., Hardy St

J. LUSTY REGISTERED PLUMBER. PHONE 26. MOTUEKA. Estimates given tor all classes of plumbing work. Hot and Cold Water Services, Sanitary and Drainage work. PRICES REASONABLE. Sheet Metal worker, Skylights, Spouting, Down-Pipes, etc. Plain and Corrugated Tanks (all sizes) made at shortest notice.