Page 5 Advertisements Column 3

Northern Advocate, 14 March 1944, Page 5

IT M ilii - ■ ■ hiteness Tea and clothes, they’re both doubly precious in these days of rationing. But there is a way to make those clothes last longer—the Persil way. For well as extra whiteness, as PersilV amazing oxygencharged suds give you extra gentleness. 1 " mi **3lo P.208.26Z

HURRY RAILWAY WAGGONS Now and in the coming- months the Railways are required to rush from all parts of New Zealand, enormous quantities of freight essential to front line health, energy and efficiency. Railway waggons will have to he worked harder and loaded heavier than ever before. Mr. Rail User, will you see what you can do to speed the turnround? Plan -- Encourage Ideas -- Improvise

HAVE RUNNING WATER M ABUNDANCE mm STOCK AND EVERY HOUSiHOLI r NEEDS # ifi saiaf §l® Ism n Booth-Mac V 5 1 HI 9 iIL BRANCHES THROUGHOUT NEW ZEALAND IMPORTANT No permits are required for the purchase of N.Z.-made Farm Machinery. Local Agents; WRIGHT. STEPHENSON & CO., LTD. Phone 2577. After Hours: Phone 3003. 'iwra** ■ . jw i 85 >r 5 i3* i i'h' mJ-'' INSERTED BY THE TIMARU MILLING CO. LTD. Me s ruth Jllout VITAMINS Of recent years there has grown a great tendency to overemphasize the importance and functions of vitamins in the diet at the expense of other food elements just as important. The six foodstuffs essential to life given in their order of importance are: 1. Carbohydrates 2. Proteins 3. Fats 4. Water 5 . Minerals 6. Vitamins. No one of these is more necessary than any other but first consideration should be given to the first three which are the energy producing and body building group the last three being more in the nature of the regulating group. An eminent authority on nutrition has stated that: “in nutrition the energy producing foodstuffs should receive primary consideration because it is rather unlikely that if a sufficient amount of carbohydrates, proteins and fats are consumed, that the supply of water, minerals and vitamins will be deficient.” The secret of physical well-being is a balanced diet All the essential food elements should receive their proper consideration and the cult for highly vitamised foods at the expense of others equally necessary can only result in an unbalanced diet. H SSs I ■ - ■ D-0.3 ,f BALANCE THE DIET I 99 (090 FIGHTS FOR FREEDOM PERFECT NUTRITION