Right Diet Gives You Pep
“ ’Tisn’t fair!” moans Mrs Stout. “You eat fewer calories than I do, and stay fresh as a daisy while you reduce!” “That’s because you count calories only and forget vitamins and minerals,” says Mrs Smart. Mrs Smart follows a protective diet planned by a nutrition expert to give reducers pep. Plenty of milk, leafy vegetables and fruits give her glowing health. For lunch she orders salad of 1 slice pineapple, 2 tablespoons cottage cheese, I head lettuce, 1 teaspoon boiled dressing: 2 rye crackers; \ cantaloup; glass of buttermilk. Only 289 calories!
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https://paperspast.natlib.govt.nz/newspapers/NA19380108.2.20
Bibliographic details
Northern Advocate, 8 January 1938, Page 4
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96Right Diet Gives You Pep Northern Advocate, 8 January 1938, Page 4
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