Page 3 Advertisements Column 3

Lake Wakatip Mail, Issue 4670, 14 December 1944, Page 3

NOW - Let us help you in choosing your Xmas Gift DON'T BE LATE COME EARLY We have a select range in DINNER SETS, TEA SETS. WALE MIRRORS. MARQUETRY WARE. ORNAMENTS, TOILET SETS, Etc. for the Ladies. For Men: POCKET WATCHES, WRISTLET WATCHES, SHOES, SLIPPERS, in Leather goods. BRUSH and COMB SETS, NOTE CASES, WALLETS, TOBACCO POUCHES, PHOTO FRAMES, and GENT’S TOILET SETS. For Children: PICTURE BOOKS, PAINTING BOOKS, COLOURED BLOCKS, Etc. SEE US FIRST SEE US FIRST SEE US FIRST ' SEE US FIRST SEE US FIRST S>. McNEILL and TRIPP, LTD. QUEENSTOWN'S LEADING STORE

CHUISTJUi s nai aai sms to nu are easy to buy at ROYDS’ ShfORE Our spacious well-lit store is as usual chockful of useful Xmas Gifts YOUR EARLY INSPECTION WILL BE OF ADVANTAGE TO YOU J. S. ROYDS (Queenstown) LTD. The Quality Store PHONE 19 REES STREET P.O. BOX 51 ■Mb 6 Personal M & i V Check-up ft P Can y©y say-‘NO* to aB9 these questions! © Have y©u got that tired feeling i © Do you feel depressed ? © Do you get that can’t-be-bothered feeling i © Is your appetite poor I © Do you lose your temper readily I • Are you troubled with constipation I If you have answered ‘Yes’ to ANY of these questions, it is quite likely your diet is lacking in the ENERGY vitamin —Vitamin B-l. Local surveys indicate that most people get only two-thirds of the daily requirements of Vitamin B-l needed for buoyant health. Refined cereals, plus excess sugar and fat in the diet, increase the need for this vitamin, which helps the body to use these foods. If you want to get back that good appetite, healthy digestion, and steady nerves, see that you get your proper share of Vitamin B-l. Get your supply of B-l (and other nutritive elements as well) from THESE FOODS: whole grain cereals, wheat germ, wholemeal bread, liver, kidney and other glandular meats; bacon (keep in mind for the future that pork is rich in B-l); milk—fresh or dried, whole or skim; peas fresh, green, split or dried, beans, lentils, peanuts (when available) and other nuts; oysters; brewery yeast or yeast extracts; potatoes, green and root vegetables (don’t use soda when cooking because it destroys Vitamin B-l). Children and adolescents need more Vitamin B-l than aduits. Women need it during pregnancy and to help breast-feed the baby. YOUR BODY WON’T STORE VITAMIN B-l SO YOU MUST GET YOUR QUOTA EVERY DAY u>» EICHARDT’S HOTEL TARIFFS, according to room 14/- per day 17/- per day £5 5 per week. 20/- per day Mt. Cook and Southern Lakes Tourist Coy. Ltd.