“DOSTS” FOR DYSPEPTICS
Don't cat hurriedly. The more you masticate, Die easier to digest, Don’t eat food very hot or very cold. Don’t eat, more than three meals a day. Two meals a, day are. best for sonic. Don’t, take suppers. Allow four hours between the lasi, meal .md bed-time if possible. Don't cat when you are tired, worried, or upset. Rest awhile, ami cairn yourself. Don’t, take violent exorcise immediately before or after a meal. Don’t bride with your digestion. Be-m-anbr-.r, health end strength depend not upon what you eat, but upon what you digest. if you have pains after eating, or a feeling of fullness and discomfort, take halt a "teaspoonful of Anti-Acido in cold • water immediately after a meal. AntiAcido nob only assists tho digestion of fond, but prevents the formation of gases —tho cause of all the trouble. By taking Anti-Acido you are. able to enjoy and digest bumper meals—(he first essential of good heal I.h, and the best means of creating vigor, energy, and strength. Price, 2s 6(i. Chemists and stores.—[Advl.’J
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Bibliographic details
Evening Star, Issue 18649, 2 June 1924, Page 8
Word Count
176“DOSTS” FOR DYSPEPTICS Evening Star, Issue 18649, 2 June 1924, Page 8
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