A TOTALLY NEW CONCEPT IN HEALTH AWARENESS OFFERING THE LATEST STATE OF THE ART RELAXATION TECHNIQUES ... NOT AVAILABLE ELSEWHERE. This special 2 day weekend seminar is specifically developed for individuals who are looking for “stress free living” BOOK NOW FOR AUGUST 19TH, 20TH 9am to spm AIM: To train participants in the essential stress management and relaxation skills, including good nutrition, diet and exercise. Plus offer some new techniques incorporating breathing, exercise, visualization and yoga exercises. CONTENT: Visualization skills, techniques for breathing and healing, body awareness exercises, body scanning, breathing techniques, meditation, progressive relaxation training, autogenic training, the use of imagination. Richard Wheeler (Consultant Clinical Psychologist & Course Leader) The most comprehensive course available today for STRESS FREE LIVING Only $l5O per person GST inc. You will also receive course notes and cassette tape on relaxation techniques, morning and afternoon teas including light lunches, course certificate and a complimentary gift voucher. For more information on this and other courses phone the centre on: 486-672 weekdays 9am to 3pm. 'RICCA HEALTH JP, 173 Riccarton Road, Christchurch \eNWINOW ; I Please mail to (postage is paid), ■ FREEPOST NO 1031, Riccarton Health & Relax- | ation Centre, PO BOX 8705 CHRISTCHURCH Please print clearly _ | (Person attending) MR, MRS, MISS, MS | | Surname — — | | First/Given names — | | Address — — g ® Telephone Res Bus. — | ! COURSE DATES __ J.——/. / g METHOD OF PAYMENT g B Enclosed please find my/our cheque-for s_—___— |or we accept Bankcard or Visa simply indicate | g Bankcard . Visa NO | g Signature i r — g Please Note if you are sending more than one person _ I simply supply details as above on separate sheet. | I lJ
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Press, 29 July 1989, Page 9
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264Page 9 Advertisements Column 2 Press, 29 July 1989, Page 9
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