High fat, sugar and salt ingredients found in food products Check for:
UNSUITABLE FATS @ beef fat/dripping ® hydrogenated vegetable fat • palm oil • cocoa butter • baking margarine • shortening—any type • chocolate/carob chocolate 6 copha • lard 9 vegetable fat/oil © animal fat © coconut oil © butter fat © monoglycerides © diglycerides Check these are in small amounts only in low-fat foods (not listed at the beginning of the list): MORE SUITABLE FATS 9 polyunsaturated oils/ fats ® unsaturated fats/oils • olive oil • peanut/soybean oil • safflower / sunflower oil • corn/sunflower oil
SOURCES OF SODIUM (SALT) • salt ® sea salt 0 rock salt ® vegetable salt • monosodium glutamate • most preservatives SUGAR ® sucrose ® maltose © lactose ® dextrose © fructose © glucose 9 glucose syrup © corn syrup 9 golden syrup © disaccharides 9 monosaccharides 9 polysaccharides 9 “modified carbohydrate” 9 xylitol 9 sorbitol 9 mannitol 9 invert sugar 9 raw sugar 9 brown sugar 9 molasses 9 malt 9 malt extract 9 honey
Permanent link to this item
https://paperspast.natlib.govt.nz/newspapers/CHP19890608.2.87.4
Bibliographic details
Press, 8 June 1989, Page 12
Word Count
142High fat, sugar and salt ingredients found in food products Check for: Press, 8 June 1989, Page 12
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Acknowledgements
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