A good warm-up exercise: Photo A: Bouncing your knees to the beat, shoot your left arm straight overhead while leaving your right arm bent with your right hand at your right shoulder. Photo B: Reverse movements to the opposite side, shooting your right arm straight overhead and leaving your left arm bent with your left hand at your shoulder.
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Press, 19 December 1985, Page 11
Word Count
59A good warm-up exercise: Photo A: Bouncing your knees to the beat, shoot your left arm straight overhead while leaving your right arm bent with your right hand at your right shoulder. Photo B: Reverse movements to the opposite side, shooting your right arm straight overhead and leaving your left arm bent with your left hand at your shoulder. Press, 19 December 1985, Page 11
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