Page 10 Advertisements Column 1

Press, Volume CXVI, Issue 34085, 24 February 1976, Page 10

FOUR SUPERB NEW VIEWS IN THE SETTLEMENTS, 1858 LYTTELTON DUNEDIN NEW PLYMOUTH AUCKLAND J. Bunny, 1858 LIMITED EDITION PRINTS $15.00 each or $50.00 the set Reproduced from the set of four magnificent watercolours in the Nan Kivell Collection, National Library of Australia. At Avon Dealers NOW AVON FINE PRINTS CHRISTCHURCH

WANTED 20 OVERWEIGHT MEN I Who are at least 151 b overweight to reduce fatty tissues and H flab from waist and hips while restoring and establishing muscle tone to adbominal walls. Following your specially prepared course (based on weight age and agility) you will I progress steadily and by Easter you should have the results ! ’ you want. i "I DON’T HAVE THE TIME” I Tranauditf is somethin! that most people lath these days / ;-'l I Eier>thin| motes at a faster tempo. Eeeiyone is either tryinp I ; 1 I to (tt ahead, tryi»l to amass peater riches or climbing the / I M social ladder, and often at someone else’s eipense Such _ .1 i prolon(ed stress cm lead to many coronary problems if / I continued. rSt / ' A 3 / ■ These people appear to be always "on the go" then weekends they attempt to cram a weeks recreation into a couple of days >• JV They don't realize that jamming or cramming in NOT the best way of doing things, whether it be work, play or eiercise. When questioned about a regular plan of eiercise. they simply shrug and say - I don’t hare the time! Anyone who would just d" a little eiercise. however light or If H brief, will condition himself so he will tolerate stress and other unhealthy conditions better, yet this "busy" person will hopelessly gesture with his hands saying. "I just don't have the time". Obviously, he doesn't realize that if he doesn’t take care of himself and follow some plan of conditioning. B “P* B he may. one day. become ill and then, whether he likes it or I I I j not he will take the time to be sick! Then he will have no Lil alternative. 11l But as you might guess, taking time to be ill is a lot worse 1 \ 1 i ! than taking time to keep fit so it's your choice \ 1 I I How do you make the time? Realize the fact that some 11. . I eiercise is needed to stimulate heart and lung action. You ill ! can walk, jog or run yet the simplest method is to include a 1 I r / sensible weight training routine that works all the muscles • | I- ’ | ! [ ano organs of the body. It helps you to shape up faster and j’l f is bv far the easiest requiring but a minimum of time, never 111 | I more than two or three times a week. You’ll feel a lot better I f ! I ano more alive. Just ask the man who eiercises ... he will oBP __ — l tell you J | — fim waist & hips I j RESULTS i firm up all over I J GUARANTEED | j I Good results are® $*0(111110 )! Y guaranteed in 60 days v | jl regularly and adhere to induce new vitality | i M $ your individually W I ' I I’tS n^ii p, ”.n l d I strengthen heart & M X American Health Studio ® ! ■ rajniLliLVLTriLiUUl lungs j | free dietry advice ] i |!new executive package deal ;! | I | 72 VISITS »..- , 49“ ;! including SAUNA and MASSAGE I Try one visit FREE! jfcff Call or Ph: 60-540 TODAY y Find out your body type and see how we can help you. You A JL may have a ,ull Free Visit inc,udin S steam and sauna without obligation if you are among the first 12 to inquire. |\ \\ jra OPEN: I \ lOam-lOpm Fjl 1V I t 1 L 4T y] x Tues \ 9am-7.30pm w K Saturday / f f I f I CNR MADRAS & HEREFORD STS