Regular Sauna Use Keeps You Physically Fit, says Ex World Boxing Champion
The Sauna or Finnish hot air bath—is a modern and popular form of a fine old Scandinavian cugtom. It’s a bath that cleanses through perspiration. But more than that, the Sauna invigorates the body with dry, penetrating heat giving you soothing mental and physical relaxation. After a hard day’s work, you’ll find new strength in the Sauna. In its refreshing atmosphere, you'li feel the stress and strain of modern living simply “evaporating.”
To keep in top physical condition, combine a Sauna bath with your favourite sport. After a round of golf, a game
Sauna. It limbers the muscles and stimulates circulation. The Sauna has a beneficial toughening effect that helps to increase the body’s resistance to certain kinds of infection and fatigue ailments. Regular use of the Sauna helps keep your body and spirits in top shape. You’ll feel like a new person after every bath. In short the Sauna is a pleasant way of relaxing and enjoying good health and cleanliness. “Regular Sauna baths keep you physically fit,” says Ingemar Johansson.
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Press, Volume CVI, Issue 31162, 12 September 1966, Page 11
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184Regular Sauna Use Keeps You Physically Fit, says Ex World Boxing Champion Press, Volume CVI, Issue 31162, 12 September 1966, Page 11
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