the Value of apples.
Apples are • valuable aid to good health, and they ought to be eatea by everyone. An apple a day is really not enough; raw apples are best, but cooked apple* are also good. There is u great difference between the, food value of different kind* of apples. As food apple* have two distinct uses. The actual bulk of an apple fill* up any hollows loft inside us by softer foods. But apple* are even mort useful for supplying ua with vitamin C, which protects iw ngaiiwt diseases of the hair and skin. Vitamin C is far more active in certain varieties of apples than in others. When you live in the country ,t i» easy to get any particular kind of ,ipple you like straight from the tree. Townsfolk, however, generally have to buy apples that have been n storage. When buying stored apple* if is important to learn what method of storage has been used. Apples kept •n ordinary cold storage in air retain tneir vitamin C activity a longtime. As mm-J people .-know, the vitamin value of any fruit, can be destroyed bv cooking Ihe beet way to cook apples*
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https://paperspast.natlib.govt.nz/newspapers/AS19390127.2.113.3
Bibliographic details
Auckland Star, Volume LXX, Issue 22, 27 January 1939, Page 10
Word Count
196the Value of apples. Auckland Star, Volume LXX, Issue 22, 27 January 1939, Page 10
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