HEALTH HINTS.
Frttlt should be a large portion of ct e's breakfast. Hardwood floors and rugs art batter than carpet on sleeping floors. Hot water cools and cleanses, cold water "firms," and massage ironi away ugly facial Unas. But hare s care now and where ro* rob or you will create lines. After bathing in the surf the lips are often bias. The heart is in revolt Take a few breathing exercises and then watch yonr api freshen toward red. Women should take Ave minutes s day from work and lie flat on the back, all muscles relaxed, with eyes closed. This will be found a wonderful preserver of heallh, beauty and strength. The bath is a semi-religious observance during torrid weather. Those who must bathe in a thimble of water, ao to speak, should spend a long time in rubbing the body gently with s coarse towel afterward. If you feel restless keep the fact to yourself. Avoid rocking chairs when you are entertaining or are being entertained. Don't fidget your feet, thrust them forward, or call attention to them by crossing and uncrossing them. One expects boys to go through a hobbledehoy stage when they don't aeem to know quite what to do with their limbs, but in a girl that sort oJ thing is intolerable.
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Bibliographic details
Alexandra Herald and Central Otago Gazette, Issue 351, 29 January 1903, Page 6
Word Count
218HEALTH HINTS. Alexandra Herald and Central Otago Gazette, Issue 351, 29 January 1903, Page 6
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