I—Raising the legs from the prone position to an angle of 45 degrees and lowering them slowly exercises the abdominal muscles. 2—Sitting up from a lyingdown position with the hands behind the neck, develops muscles of the stomach.
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Bibliographic details
Sun (Auckland), Volume IV, Issue 986, 31 May 1930, Page 19
Word Count
381—Raising the legs from the prone position to an angle of 45 degrees and lowering them slowly exercises the abdominal muscles. 2—Sitting up from a lyingdown position with the hands behind the neck, develops muscles of the stomach. Sun (Auckland), Volume IV, Issue 986, 31 May 1930, Page 19
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