Page 8 Advertisements Column 2

Otago Daily Times, Issue 19202, 19 June 1924, Page 8

“DON’T” FOR DYSPEPTICS. Don’t ont when you are tired, worried, or unset. Rest awhile and cairn yoerfelf. Don't take violent exercise immediately before or after a meal. Don’t eat food very hot or very cold. Don’t eat more than three meals a day. Two meals a day arc best for some. Don’t take suppers. Allow- four hours between the last meal and bedtime if possible. Don’t oat hurriedly. The more you masticate, the; easier to digest. Don’t trifle with your digestion. Remember. health and strength depend not upon what you eat, but upon what you digest. If yon have pains after eating, or a feeling of fullness and discomfort, take half-a-tnblespoonfnl of Anti-Acido in cold water immediately after a meal. AntiAcido not only assists the digestion of fooo, but prevents the formation of gases—the cause of all the trouble. By taking AntiAcido, you are able to enjoy and digest bumper meals —the first essential of good poatih and the best means of create,.. vigour', energy, and strength. Price Zs bd. Chemists and Stores, —Advt.