TO EAT OR NOT TO EAT
To have breakfast or not to have it ? This is a much-debated question which depends on the person concerned for its answer.
Generally speaking, it is wise to eat something in the morning before you set out for work. A cup of tea is not enough. Those who eat a big mid-day meal don't nesd a large breakfast, but if the lunch is light, then the interval between breakfast and dinner at night is too long. A cup or two of coffee and milk, with a roll and butter, is sufficient for those who anticipate a heavy lunch. On the other hand, if a light meat*is in store, a heavier breakfast should be taken.
Whatever you eat for breakfast, always begin with fruit. An orange or grape fruit is the best start.
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Bibliographic details
New Zealand Herald, Volume LXX, Issue 21462, 8 April 1933, Page 7 (Supplement)
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138TO EAT OR NOT TO EAT New Zealand Herald, Volume LXX, Issue 21462, 8 April 1933, Page 7 (Supplement)
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