WATER FOR HEALTH.
It is a pity that water has such an insipid character. We all neglect it and our complexions suffer in consequence. Three pints of water should bo taken each day by all adults, in order to flush the kidneys and help to eliminate poisons and waste material from the body. Children should be given water to drink between meals -and even a tiny baby should have about 302 i. or 4oz. of boiled water during the twenty-four hours. Water is the safest and most permanent cure for constipation, and may be taken either hot or cold, as preferred. Hot water in place of tho early cup of tea is a habit to be recommended; it will become just as welcome as tea when you are used to it, and is so much better for both nerves and complexion.
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Bibliographic details
New Zealand Herald, Volume LXIV, Issue 19792, 12 November 1927, Page 6 (Supplement)
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141WATER FOR HEALTH. New Zealand Herald, Volume LXIV, Issue 19792, 12 November 1927, Page 6 (Supplement)
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