“DONT’S” FOR DYSPEPTICS. Don’t eat hurriedly. The more you masticate, the easier to digest. Don’t eat food very hot or very cold. Don’t oat more than three meals a day. Two meals a day are best for some. Don’t take suppers. Allow four hours between the last meal and bedtime if possible. Don’t eat when you are tired, worried, or upset. Rest awhile and calm yourself. Don’t take violent exercise immediately- before or after a meal. Don’t trifle with vour digestion. Remember health and strength depend not upon what you eat, but upon what you digest. If you have pains after eating, nr a feeling of fullness and. discomfort, take half a teaspoonful of Anti-Acidio in cold water ini- I mediately after a meal. Anti-Acido | not only assists tho digestion of food, j but prevents tho formation of gases ; —the cause of all the trouble. By I taking Anti-Acido, you are able to ' enjoy and digest bumper meals—tho \ first essential of good health, and the ' best means of creating vigour energy and strength. Price, 2s. 6d., chemists and stores. Wholesale Distributors: Ashford and Batten, Britannia Building, 131 Featherston Street, Welling- ! ton. —Advt. j
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Dominion, Volume 18, Issue 191, 8 May 1924, Page 8
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193Page 8 Advertisements Column 2 Dominion, Volume 18, Issue 191, 8 May 1924, Page 8
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