Book now for your introduction to stress management Au GUST 10, 11, 12 9 AM TO 5 PM This comprehensive 3 day course is a totally new concept in stress management seminars, introducing the importance of good nutrition, diet, exercise and recreation plus the latest state of the art relaxation techniques .. . not available elsewhere. Aim: An introduction to the essential skills of stress management so that both personal and organisational goals are achieved easily and creatively. Content: Assertiveness training, cognitive skills, nutrition, diet, exercise and recreation. Relaxation and visualization training. Meditation. The Life Skills of Self-esteem. Motivation and goal setting. Stress and organisation. Richard Wheeler (Consultant Clinical Psychologist & Course Leader) The most comprehensive course available today Only $375 per person GST inc. Companies and organisations with more than one person on the course will receive a $25 discount for each additional person sent on the course. You will also receive course notes and cassette tape on relaxation techniques, morning and afternoon teas including light lunches, course certificate and a complimentary gift voucher. For more information on this and other courses phone the centre on 486-672 weekdays.9am to spm. Other courses available include Retirement Planning, Visualization & Relaxation Workshop, Lifestyle Planning & Living With Change. HEALTH JCr WSLcentre 173 Riccarton Road, Christchurch • I Please mail to (postage is paid), FREEPOST NO 1031, Riccarton Health & Relax- I ation Centre, PO BOX 8705 CHRISTCHURCH j ® Please print clearly | (Person attending) MR, MRS, MISS, MS | | Surname — | | First/Given names | Address | I Telephone Res Bus > | I _ COURSE DATES Z Z j ■ METHOD OF PAYMENT ® Enclosed please find my/our cheque for $. | or we accept Bankcard of Visa simply indicate | | Bankcard Visa NO | _ Signature — 7 | ■ Please Note if you are sending morethan one person | simply supply details as above on separate sheet. |
Permanent link to this item
https://paperspast.natlib.govt.nz/newspapers/CHP19890801.2.51.1
Bibliographic details
Press, 1 August 1989, Page 5
Word Count
292Page 5 Advertisements Column 1 Press, 1 August 1989, Page 5
Using This Item
Stuff Ltd is the copyright owner for the Press. You can reproduce in-copyright material from this newspaper for non-commercial use under a Creative Commons BY-NC-SA 3.0 New Zealand licence. This newspaper is not available for commercial use without the consent of Stuff Ltd. For advice on reproduction of out-of-copyright material from this newspaper, please refer to the Copyright guide.
Copyright in all Footrot Flats cartoons is owned by Diogenes Designs Ltd. The National Library has been granted permission to digitise these cartoons and make them available online as part of this digitised version of the Press. You can search, browse, and print Footrot Flats cartoons for research and personal study only. Permission must be obtained from Diogenes Designs Ltd for any other use.
Acknowledgements
This newspaper was digitised in partnership with Christchurch City Libraries.