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Can you recognise this ffarourite diet food? - * ’ A potato is And a potato is 99.9% one diet food that’s \" x fat free, 100% cholesterol hard to disguise. free and is low in salt too. Because no matter how you dress it Plus, potatoes are packed with up, it’s still full of things that are good nutrients your body needs. Like for you. Without the things that aren’t. Vitamin C, Vitamin B, iron, calcium, A medium-sized potato*, for protein and fibre, example, has only about 110 What's more, potatoes are calories — fewer than a cup of inexpensive to buy. yoghurt. Or a six-ounce serving of So when planning your next menu, cottage cheese. Or even a green remember. The diet food you've been salad with dressing. looking for is right under your nose. *l5O grams, round type, boiled in skin. Potatoes, something good that’s good for you.

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https://paperspast.natlib.govt.nz/newspapers/CHP19870923.2.145.2

Bibliographic details

Press, 23 September 1987, Page 33

Word Count
303

Page 33 Advertisements Column 2 Press, 23 September 1987, Page 33

Page 33 Advertisements Column 2 Press, 23 September 1987, Page 33