WAKEFUL NIGHTS. .

Press, Volume XLVIII, Issue 14525, 29 November 1912, Page 9

WAKEFUL NIGHTS. .

PREVENTED BY USE OF A GOOD FOOD.

What is more trying, nerve racking and exhausting than a sleepless nignt followed by a day of hard work.' In our "younger days we wore advised to imagine a Hock of sheep Jtirnping over a stilo and various other forms of mental gymnastics to lure "Nature's sweet restorer." Maturcr experience should, but not always does, teach us that nino times out of ten when sleep deserts us ami refuses its refreshment, wo have not eaten properly. If such a scientific food as GrapeNuts were eaten in pl.ioo of pastry, undercooked, starchy foods, tho work of tho digestive organs would all Im> accomplished long before bedtime, because "tho starch in Grape-Nuts is partially pro-digested; converted into a form of sugar, and easily and quickly assimilated. A woman living at Kendal, \\ estmoreland, England, proved this fact and writes a grateful letter as follows : —

''Your food Grnpc-Nuts has done much for mc. For some nionlhs previous to eating them I was ill with in■dipestion and sleeplessness, with constipation ami bad nervous headaches. I ljcgan taking Grnpc-Nuts twice a day, and almost from tho first dsvy I Irogan to get better, that is, I slept hotter at nights, nn<3 in the day tinift I felt brighter .nnd. , not .so sleepy and heavy after meals. My head, too, began to be loss painful! Now. after eating them two or threo weeks, with brown bread instead of white I am a ■different woman. I sleep nine hours without waking at night, my appetite is as good as over it was, and I feel fit for anything." There's a reason. Servo Grape-Nuts direct from tho packet with milk, hot or cold. No cooking required. 2702