Page 8 Advertisements Column 1

Ashburton Guardian, Volume 66, Issue 271, 28 August 1946, Page 8

ISSUED BY THE DEPT. OF HEALTH o I nil iH I I W* <\G -r0 CO \0 m % CABBAGE SHREDDED COARSELY 0 kh 32 rr,H, A'. •'v • 0 COOK CABBAGE THIS WAY f The cabbage should be as fresh as possible, and prepared just before cooking. 2 Wash well before shredding, coarsely. 3 Put a teacupful of water in the saucepan (enough for I lb. to 2 lb. of cabbage), add salt arid bring to the boil. 4 Add the shredded cabbage to the boiling salted water, put the lid on tight and keep it on. 5 Boil for 10 to 15 minutes, shaking the saucepan once or twice during cooking. 6 Serve at once. Six simple rules for successful cooking. This way the cabbage retains its crispness, flavour and health-giving vitamins. For the good of your health eat a raw or cooked green vegetable each day—and make cabbage your standby. KEEP THIS ANNOUNCEMENT FOR FUTURE REFERENCE FOR A HEALTHIER NATION Defender of the family Health) m mm mm * m-. ii mm KBOUC ** Tab' ets t;3v bar IbeSU $0 lyptS CA LPa W McLeod Bros Ltd., ■ Cumberland Street, Dunedin

GASTON-ONWARD OATS Limited Contracts & Seed Available. For particulars, contact your merchant or Buchanan’s Flour Mills Ltd. Manufacturers of HOLLY BRAND Oatmeal and Rolled Oats. WE ARE CASH BUYERS OF MILLING OATS. iiiiiiiiiiiiiniiiiiiiiiiiiiHiniiiiiiiiiiiniimsmiiiiiimmiimiiimiiiiiiiHiiiniiiiniiiiiiiiit I SOUTH ISLAND TRAIN TRAVEL Convenient Sunday Night Service Passengers travelling on the Sunday night expresses from Christchurch to Invercargill and vice versa may obtain sleeping-car accommodation if desired. Leaving Christchurch at 11.2 p.m. on Sundays the southbound express reaches Dunedin at 6.55 a.m. and Invercargill at 1.10 n.m. on Mondays; the Sunday express for north leaves Invercargill at 6,30 p.m. and arrives in Christchurch at 7.1 S a.m. the following morning* ! Sleeping-Car Accommodation if Desired iiiiimiiiiimimnmiimiiiiiiniiiiimiiiiiii*iiOiiiiimiiiiiiiiiiiiiiiiiiii* ,, umi , m , iiiniii iiiitiiiEiiEfiiiiißiiisiiiiiMiiiiiiiiiimiimiiiimiiiEiiimm