Page 44 Advertisement 3

New Zealand Tablet, 13 June 1912, Page 44

WEIGHT-LIFTING BY MAIL. i My Advanced Course of Home Train- | ing by post is a system built upon i similar lines to those on which such j world-famed men as Saxon, Sandow, | Hackenschmidt, Inch, etc., have i trained. It is a system of gradually | progressive weight-lifting exercises (not | feats of strength). There is a vast | difference between STRENGTH ! FEAT and an EXERCISE with a weight which you can handle with ease ! and comfort. This method of building j up your strength and physique is the j most rapid and effective- the world has j ever known. There is no monotony ! and the exercises properly mapped out f by an expert to suit the individual needs CANNOT FAIL to give the greatest results in the matter of strength and muscle it is possible to attain. Do not be misled by attacks on \ weight lifting. Such attacks gener- i ally come from persons who have never ! handled a weight in their lives, and who, therefore, are not competent to voice an opinion. Write at once for “A SHORT CUT TO STRENGTH,” and terms, which I will mail you free. DO IT NOW. GARNET SIMS, PHYSICAL CULTURE EXPERT, 136 RIDDIFORD St., WELLINGTON !