Page 440 Advertisement 1

New Zealand Journal of Agriculture, Volume 71, Issue 4, 15 October 1945, Page 440

P’r'v’ - ISSUED BY THE DEPT. OF HEALTH . HOW IS YOUR CHILD? 1 Xi mW mB A 'A. mH» VOA /w ww iB eMM W- ffl mW >< A/in m W ' W( * / V / ■ w4L W.'--THIN? . . . PALE? . . . OR . . . STURDY? If your Jack or Jill is thin there is a cause for it —in all probability a cause that can be corrected. Check on these items: 1 DIET—Does your child get enough Protein “building material”? Such as Milk, Cheese, Meats, Dried Peas, Beans, Lentils. Sufficient Milk? Three or four glasses daily. And Cod Liver Oil or substitute each day. 2 FRESH AIRA cooped-up, coddled child won’t grow well. Sunshine, exercise, and fresh air day and night, help to build strong frames and robust bodies. Keep those bedroom windows open at night. 3 SLEEPProper food and fresh air are wasted without adequate sleep. During sleep, repair and building of the body goes on. Growth suffers if sleep is short. Children need 10-12 hours’ sleep. 5 Get these three right and watch the improvement! KEEP THIS ANKIOumcFMENT FOR FUTURE REFERENCE. FOR A HEALTHiER NATJON