Page 5 Advertisements Column 4

Waikato Independent, Volume XXI, Issue 2441, 8 September 1921, Page 5

HOW TO KEEP FIT Eat moderately, masticate your food thoroughly. Let at least five hours elapse between meals. Drink a glass of water when you first get up in the morning. Take a regular outdoor exercise every day. Keep your bowels regular by taking Chamberlain’s Tablets when required and you w r ill soon be fit as a fiddle: If Baby has caught a cold and is feverish—use “Nazol” like this. Mix 10 or 12 drops of “Kazol” with small teaspoonful of pure Olive Oil and. rub it- freely and gently all over the chest and between the shoulders. Do this night and morning for 2 or 3 days. Its effect' is wonderful. For older children the “Nazol” may be increased to 15 or 20 drops.—7. People subject to Bronchitis will find this method of using “Nazol” — to give them wonderful Teltef. Mix 15 to 20 drops of “Kazol” with a small teaspoonful of Pure Olive Oil and rub it freely and gently all over the chest and between the shoulders —and round tlio throat and neck —and then cover with flannel or silk handkerchiefs. Do this night and morning for 2 or 3 days. Its effect will be wonderful. For very young children use only 10 to 12 drops of ‘ ‘Kazol.” —o.