IN UNION IS STRENGTH.
The weary wail of a tempest-tossed ' soul in its woe is heard in the following - 1 letter which "Valetudinarian" has ad- « dressed to an American newspaper: ' Having been under the care of doctors 1 lately, I ain told that if I wish to keep in ,' qood health I must follow these instruc- * tions: I , 4 "Eat only a light breakfast"; also,J " Breakfast should be the best meal of 1 the day." I "Run or walk two miles before break- •! fast"; also, "Never attempt to do any- I thing on an empty stomach." T "Take a cold bath the first thing in \ ,the morning"; also, "Remember the -; 1 shock to the system of suddenly entering, 1 heat or cold is very injurious." '\| "Never use a pillow"; also,' "ThejJ most refreshing sleep is obtained the head is elevated." ;<l "Do not get into the habit of m the day time "; also, "Always take a/|j nap in the afternoon." , & " Eat only at meal-times "; also, " Eat J when you feel hungry." ■ 4 " Get up at 5 o'clock every morning "; :? also, " Bleep until thoroughly rested,°na'l matter how late it is." J
When doctors disagree—oh, but what** the use?
Permanent link to this item
https://paperspast.natlib.govt.nz/newspapers/WAIKIN19071107.2.19
Bibliographic details
Waikato Independent, Volume VI, Issue 434, 7 November 1907, Page 5
Word Count
197IN UNION IS STRENGTH. Waikato Independent, Volume VI, Issue 434, 7 November 1907, Page 5
Using This Item
Copyright undetermined – untraced rights owner. For advice on reproduction of material from this newspaper, please refer to the Copyright guide.