BRIGHT EYES
DEEP BREATHING. For clear bright eyes do a few minutes’ deep breathing, without tight clothing on, in front of an open window before going to bed at night, | and when you get up in the morning; also, drink cold water when retiring, and warm water when you get up, or at least before breakfast. You will notice many people huddle up quite humpy-back, scarcely giving the lungs room to breathe, when they go out in the cold. This does not make them any warmer. Throw your shoulders back and breathe deeply, and you will soon feel warmer, as deep breathing makes the blood circulate better.
Permanent link to this item
https://paperspast.natlib.govt.nz/newspapers/THD19321008.2.57
Bibliographic details
Timaru Herald, Volume CXXXVII, Issue 19308, 8 October 1932, Page 11
Word Count
107BRIGHT EYES Timaru Herald, Volume CXXXVII, Issue 19308, 8 October 1932, Page 11
Using This Item
Stuff Ltd is the copyright owner for the Timaru Herald. You can reproduce in-copyright material from this newspaper for non-commercial use under a Creative Commons BY-NC-SA 3.0 New Zealand licence. This newspaper is not available for commercial use without the consent of Stuff Ltd. For advice on reproduction of out-of-copyright material from this newspaper, please refer to the Copyright guide.