“DON’TS" FOR DYSPEPTICS. Don’t eat hurriedly. Tins more you masticate the easier to digest. Don’t eat food very Hot or verv f cold. ; Don’t eat more than three meal,) a | day. Two meals a day are best for come. Don’t take suppers, Allow four houn between the last meal and bed-time •! possible. Don’t eat when you are tired, worried, or upset. Rest awhile amcalm yourself. Don’t take violent exercise immediately before or after a meal. Don’t trifle with your digestion. Remember health and strength depend not upon what you eat, but upon what you digest '. If you have pains after eating, or a feeling of fullness and discomfort, take haif-a-teaspoonful of. Anti-Acido in cold water immediately after a meal. Anti-Acido not only assists the digestion of food, but prevents the formation of gases—the cause of all the trouble. By taking Anti-Acido, you are able to enjoy and digest bumper meals—the first essential of good health, and the best means of creating vigour, energy and strength I'rico 2z Cd, chemists and stores. (3)
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Bibliographic details
Timaru Herald, Volume XCVIII, Issue 18084, 2 July 1924, Page 3
Word Count
178Page 3 Advertisements Column 2 Timaru Herald, Volume XCVIII, Issue 18084, 2 July 1924, Page 3
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