Page 13 Advertisements Column 4

Timaru Herald, Volume XCVIII, Issue 18084, 18 June 1924, Page 13

“ DON’TS ” FOR DYSPEPTICS. Don’t eat hurriedly. The more you \ masticate the easier to digest. Don’t eat food very hot or very cold. Don’t eat more than three meals a day. Two meals a day are best for some. Don’t take suppers, Allow four hours between the last meal and bed-time if possible. Don’t eat when you are tired, worried, or upset. Rest awhile and calm yourself. Don’t take violent exercise immediately before or after a meal. Don’t trifle with your digestion. Remember health and strength depend not upon what you eat, but upon what you digest . If you have pains after eating, or a feeling of fullness and discomfort, take half-a-teaspoonful of Anti-Acido in cold water immediately after a meal. Anti-Acido not only assists the digestion of food, but prevents the formation of gases—the cause of all the trouble. By taking Anti-Acido, you are able to enjoy and digest bumper meals—the first essential of good health, and the best means of creating vigour, energy and strength i'rice 2?. 6d, chemists and stores. (3)

PROTECT THE SKIN IN WINTER I Glvccrose Vanishing Cream is a perfect'skin food that protects, and keeps tho complexion at its best, both summer and winter. Clycerose is delicately perfumed. Sol/, by your chemist in 2s 6d jars. ... For Influenza, take Woods’ Grant Peppermint Cure.