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SUMMER DIET MISTAKES.

In summer many people lose appetite, and from this draw conclusions that are not medically sound. Some say that in summer the body docs net require so many meals: but this is wrong. Certainly the body does not require so many elements that create heat, but it does require as many energy-giving elements, and cannot find these in the insubstantial meals usually partaken of with the idea of "keeping cool." Then tho common mistake of taking too many cold " gassy " and acid drinks also sets up trouble. They distend the stomach, dilute the digestive juices, and provide no help for making rich blood : exhaustion, lack of appetite, and indigestion are bound to follow. Your stomach needs new blood summer or winter, and the best method of renewing the blood and strengthening the stomach and digestion is by taking Dr Williams' Pink Tills for Pale People. These pills combat the poisons in the blood and create new blood. By this natural process you remedy your debility and restore your appetite," the system being toned up, and the overworked nerves invigorated. 'A useful booklet, "What to Eat and How to Eat," will bo sent free to any applicant who sends a request to the Dr Williams' Medicine Co., Wellington.

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Permanent link to this item

https://paperspast.natlib.govt.nz/newspapers/OW19170124.2.152

Bibliographic details

Otago Witness, Issue 3280, 24 January 1917, Page 60

Word Count
210

SUMMER DIET MISTAKES. Otago Witness, Issue 3280, 24 January 1917, Page 60

SUMMER DIET MISTAKES. Otago Witness, Issue 3280, 24 January 1917, Page 60