Page 7 Advertisements Column 3

Otago Daily Times, Issue 15825, 25 July 1913, Page 7

"There ought to bo no suoh thing ns inidrilo affn.'' «iid Dr Jogiali Oldfic.'d, at the Simple Life Exhibition. "It a man lives properly he ean carry the spirit of youth So tile end of his rlay6. I am on the way towards 90, but, I feel entirely young, The secret is simple. A man.must submit himself to mental and physical discipline, and oat wisely and not to:> well," Dr Oldfie'd went on to give this set of mica for avoiding middle 114 c: Think big thoughts and clinp to noble ideals. lave on the fruits of tho highest minds. Do not waste turnover petty things and do not take narrow viens. Eat 'fruits, ve/;etal>les, oils, eggebutter, and bread; drink puro wine and milk. Avoid shoddy, eccond-hand food of all kinds. Bathe every morning and rub tho skin with ,a towel. Change underclothing every 24 lioure. Enow yourself.