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HOW TO LIVE WELL.

Good meals at moderate intervals, and the stomach left at rest between. Some interval—an interval of active exercise is best—between books and food. A leisure hour for dinner, and cheerful conversation, after it. A short'nap, for those who neijd or like it, after dinner. Light occupation-in the evening—literature or correspondence, with more or less social intercourse, music or other recreation. These are each, and all highly desirable; but the most indispensable of all is a strenuous and various exercise.—Martineau.

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https://paperspast.natlib.govt.nz/newspapers/NZTIM19241227.2.138

Bibliographic details

New Zealand Times, Volume LI, Issue 12022, 27 December 1924, Page 13

Word Count
83

HOW TO LIVE WELL. New Zealand Times, Volume LI, Issue 12022, 27 December 1924, Page 13

HOW TO LIVE WELL. New Zealand Times, Volume LI, Issue 12022, 27 December 1924, Page 13