NATURE'S SWEET RESTORER.
' - TO KEEP BEAUTIFUL. Sleep, Nature's sweet restorer, is very important to the woman who wishes to remain youthful looking. At least eight hours out of the twenty-four must be devoted to sleep, and, if circumstances permit a little " nap " after lunch, it would bo wise to take half an hours rest then. Even if one cannot sleep, the rest in a quiet, darkened room will be found very rofreshiug. ,■ > Always sleep in a w ell-ventilated but dark room. To wake in a bright light is very bad for the eyes, and tho early morning light streaming into a room where one sleeps helps to develop lines around the eyes. And last,, but by no means least, the woman of forty who wishes to remain youthful must think young. One's mental condition has a tremendous effect upon one's personal appearance, although few believe it, and the woman who allows herself to brood over tho fact that she is losing her youth will add years to her apparent age.
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Bibliographic details
New Zealand Herald, Volume LXVII, Issue 20602, 28 June 1930, Page 6 (Supplement)
Word Count
170NATURE'S SWEET RESTORER. New Zealand Herald, Volume LXVII, Issue 20602, 28 June 1930, Page 6 (Supplement)
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