Page 4 Advertisements Column 4

New Zealand Herald, Volume LXI, Issue 18730, 9 June 1924, Page 4

" DON'TS" FOR DYSPSPTICS. Don't eat hurriedly. The vac re .you masticate the easier to digest. Don't eat food very hot " »«f.: v:;old. Don't eat more than V ■' _.ia a day. Two meals a day are bey. ; . > . suije. Don't take suppers. Allow four hours between the last meal and bed-time if possible Don't eat when you are tired, worried, or upset. Rest a while and calm yourself. Don't take violent exercise immediately before or after a meal. Dont trifle with your digestion. Remember, health and strength depend not upon what you eat, but upon what you digest. If you have pains after eating, or a feeling of fullness and discomfort, 'take half a teaspocnful of Anti-Acido in cold water immediately after a meal. Anti-Acido not only assist* the digestion of food, but prevents the formation of" gases— cause of all - the trouble. By taking Anti-Acido you are ablo to enjoy and digest bumper meals— first essential of good health, and the test means of _ creating vigour, energy and ' strength. Price is 6a, chemists and stores. Wholesale distributors; F. and N. Suckling, Quay St., Auckland.—JL&rL.